Channel: Ayurvedic Nuskhe

Category: Education

Tags: elaichi ke faydeउनके लिए ये ड्रिंकhow to increase stamina fasthow to build staminastamina badhane ke liye kya khayeelaichi khane ke faydehealthy livingस्टैमिना कैसे बढ़ाएं | जो लोग जल्दी थक जाते हैhow to improve staminahow to increase stamina at homehow to increase stamina naturallystamina badhane ka tarikastamina badhane ke upayincrease staminastamina boosterhealth tips in hindistamina badhane ke liye

Description: स्टैमिना कैसे बढ़ाएं | जो लोग जल्दी थक जाते है, उनके लिए ये ड्रिंक || How to increase stamina fast. increase stamina naturally with stamina booster drink. . iss nuskhe ko bnane ke liye hume sabse pehle lenge 2 se 3 badam, drsal badam mei amino acid paya jata hai jo purusho mei niji ang ke deelepan aur uski kamjori ko dur karne ke liye behad hi faydemand mana jata hai, aur sath hi yeh niji ang ki naso ko majbuti dene me bhi madad karta hai. isi ke sath hume yah per jo doosri chij use karni hai wo hai yeh hari ilaichi, hume 2 ilaichi leni hai. darasal ilaychi ka istemal apke niji ang me tanaav ko lambe samay tak roke rakhta hai aur sambhog ke beech me dheela bh nahi padta hai. Ab apko 3 baadam aur 2 ilaichi ko acche se koot lena hai, Aur ek pan lena hai, jisme apko 1 cup doodh dalna hai, aur isme hume in dono ko chizo ko daal kar acche se boil kar lena. Ap isme mithas ke liye 1 chammach mishri mila lein. Aur jab ye acche se boil ho jaye to ise bina chane ek cup me nkaal lein. yeh jo doodh hai wo apke sambhog ke time ko bdane ke liye behad hi gudakari hai jise pine ke bad aap rat bhar bister mei bina thake aur bina ruke hi sambhog kriya ko pura kar payenge wo bhi kathore aur majbut niji ang ki takat ke sath. . #staminakaiseincreasekare #howtobooststamina #staminakaiseincreasekare #staminabooster #howtobuildstamina Topic covered in the video stamina kaise badhaye Increase stamina workout stamina badhane ke liye kya khaye stamina increase exercise stamina workout at home stamina badhane ka tarika stamina kaise banaye stamina kaise badhaye running stamina badhane ki exercise stamina increase exercise stamina increase food stamina increase workout stamina increase diet stamina increase exercise in hindi stamina increase diet in hindi Running stamina Increase stamina and endurance . DISCLAIMER : Any information on diseases and treatments available at this channel is intended for general guidance & educational purpose only . My channel aims to normalize conversations around the things we don't talk about enough, with a particular focus on sexual and general health issues. I am not a doctor or an expert. I simply want to start a conversation to help people who wants to talk but they cannot. Always seek the advice of your physician or other Qualified healthcare professional before consuming any substitute/supplement. Viewers are subjected to use these information on their risk. We make no warranties or representations of any kind concerning the accuracy, suitability of the information contained on this channel. . ➡ Don't forget to ❣ 👉 SUBSCRIBE 👉 Like 👉 Comment 👉 Share ▶Thanks For Watching ❣ ____________________________ Keep Supporting Us ! Thank You !